Standard Exercises

Looking for some standard exercise videos? Browse our large selection of standard exercise videos here.

Cycling classes
Trainer:
Suzi Schumacher McKee
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G-Fit!   Getting strong, getting fit, gaining friends.
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ACTIVE RYHTHM
Trainer:
Margaret Simmons-Bradle
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"My House" by Flo Rida Groove down Dance Fitness routine
Trainer:
Christine Gallagher DeFilippis
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SG Dynamax Med Ball Raise Challenge!
Trainer:
Simone Gonzales
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Sled Cam
Trainer:
Thomas Chelly
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