Standard Exercises

Looking for some standard exercise videos? Browse our large selection of standard exercise videos here.

Kick Boxing
Trainer:
Seth Scrimo
Exercise Type:
Target Muscles:
Equipment:
ZK Group Fitness Studio
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ZK Group Fitness Studio
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Jefferson Lift - OddLifts Technique Series
Trainer:
Daniel De Falco
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content