Standard Exercises

Looking for some standard exercise videos? Browse our large selection of standard exercise videos here.

Tone your midsection
Trainer:
Pascale Lean
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ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
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Rebounding certification introduction
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GravOxy Fitness (gf)
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Superhuman Cardio blast
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Tarzan Boy (Salsa) Zumba Routine
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Shape of You by Ed Sheeran - Dance Fitness Choreo
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Red Hot Dance Fitness (RHDF)
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"Shape of You" by Ed Sheeran - Dance Fitness Choreo
Trainer:
Christine Gallagher DeFilippis
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