Standard Exercises

Looking for some standard exercise videos? Browse our large selection of standard exercise videos here.

The Not-So-Common Core Exercise
Trainer:
Darcy Broadbent
Exercise Type:
Body Part:
Equipment:
Lower Body Circuit #1
Trainer:
Michael Bowman
Exercise Type:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
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Target Muscles:
Equipment:
Saturday TRX Class
Exercise Type:
Body Part:
Target Muscles:
Smart Relief Ultimate Massager
Exercise Type:
Body Part:
Target Muscles:
Equipment:
455LB Back Squat @ 147LB Bodyweight
Trainer:
Izzy Acosta
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bowflex Treadclimber
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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