Standard Exercises

Looking for some standard exercise videos? Browse our large selection of standard exercise videos here.

ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
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Equipment:
Power & Core Circuit
Trainer:
Rafique D.Flex Cabral
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Equipment:
Testimonial from Lisa
Trainer:
Emily Zug
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Equipment:
lat pull downs
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Equipment:
Goblet squats
Trainer:
joseph pacheco
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Equipment:
Tall Kneeling & Half Kneeling Chops & Lifts
Trainer:
Christopher Cooper
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Anti Extension Deadbug
Trainer:
Christopher Cooper
Exercise Type:
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