Standard Exercises

Looking for some standard exercise videos? Browse our large selection of standard exercise videos here.

Rope Drills
Trainer:
Kathleen Lavin
Body Part:
Equipment:
Myself
Exercise Type:
Body Part:
Equipment:
Top 10 Milwaukee Personal Trainer
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Paper challenge level one
Trainer:
Monica Reese - O'Sullivan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Flat Bench Chest Fly
Trainer:
Gina Baumgartner
Body Part:
Equipment:
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