Advanced Exercises

Looking for some advanced exercise videos? Browse our large selection of advanced exercise videos here.

Time to Train: All it Takes is Effort...
Trainer:
Donnie DeMary
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HIC-UP!® GROUP CLASS
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Medicine Ball Blast
Trainer:
Mary Timoney
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Equipment:
Chin Ups To Failure
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The "Corkscrew" Combination Exercise Demonstration
Trainer:
Sean Person
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