Weighted Bar Exercises

Push Jerk
Trainer:
Rich Kevan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Deadlift
Trainer:
Rich Kevan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push Jerk
Trainer:
Rich Kevan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push Press
Trainer:
Rich Kevan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shoulder Press
Trainer:
Rich Kevan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Overhead Squat
Trainer:
Rich Kevan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Front Squat
Trainer:
Rich Kevan
Exercise Type:
Body Part:
Target Muscles:
Equipment:
One of a few competitions I did well at :)
Trainer:
Roger Bowman Jr.
Exercise Type:
Target Muscles:
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