Wall Exercises

Zip Zap Fit offers Award-winning and Sustainable Personal Training, Nutrition & Supplementation and Life Coaching
Trainer:
Meryl Hawk
Knee Strengthening
Trainer:
Nancy Krank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Knee Strengthening
Trainer:
Nancy Krank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Knee Strengthening Lifts
Trainer:
Nancy Krank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Wall Sit
Trainer:
Sandra Rikkers
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Wall Sit with Overhead Press
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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