Tubing Exercises

Overhead Press
Trainer:
Nicole Heck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Overhead Press
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Band Straight Arm Lat Pulldown
Trainer:
Cynthia Geraud
Exercise Type:
Target Muscles:
Equipment:
Seated row with band
Trainer:
Cynthia Geraud
Exercise Type:
Target Muscles:
Equipment:
Lat Pull with tubing
Trainer:
Cynthia Geraud
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rotator Cuff External Rotation-with tubing
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Upper back Row
Trainer:
Patricia Jarrell
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Squat with Lateral Step
Trainer:
Brooke White
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shoulder Rowe To Trip Press w/ 20 Sec Hold
Trainer:
Rebecca Schmidt
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content