Tubing Exercises

Biceps Curl With Resistance Tube
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Body Part:
Target Muscles:
Equipment:
Alternating Punches with Resistance Band
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Target Muscles:
Equipment:
Supine Hip Adduction
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Seated Resistance Band Tricep Extension
Exercise Type:
Body Part:
Target Muscles:
Seated Cross Body Bicep Curl
Exercise Type:
Body Part:
Target Muscles:
High Low Anchoring of Resistance Bands
Trainer:
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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