TRX Suspension Trainer Exercises

TRX Inverted Row
Trainer:
Tony Rojas
Exercise Type:
Body Part:
Target Muscles:
TRX Single leg front/back squat
Trainer:
Tony Rojas
Exercise Type:
Body Part:
Target Muscles:
What is PaddleFit?
Trainer:
Squat
Exercise Type:
Body Part:
Target Muscles:
TRX lats (back) stretch
Trainer:
Jacquelyn Beaudoin
Exercise Type:
Body Part:
Target Muscles:
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