TRX Suspension Trainer Exercises

TRX Squat
Exercise Type:
Body Part:
Target Muscles:
squat jump - trx
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
Reverse lunge - trx
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
Squat row and reach - trx
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
squat - trx
Trainer:
Addie Steltenpohl
Exercise Type:
Body Part:
Target Muscles:
TRX Assisted Squat
Trainer:
Dani Lawson
Exercise Type:
Body Part:
Target Muscles:
Row (trx)
Trainer:
Addie Steltenpohl
Exercise Type:
Target Muscles:
Row (trx)
Trainer:
Addie Steltenpohl
Exercise Type:
Target Muscles:
TRX Suspension Training
Trainer:
Robert Renier
Exercise Type:
Target Muscles:
TRX - Lunge Lv. 1
Trainer:
James Cortez
Exercise Type:
Body Part:
Target Muscles:
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