TRX Suspension Trainer Exercises

Tabata Training for Judo
Trainer:
Michael Coleman
Exercise Type:
Body Part:
Target Muscles:
TRX Sit-up
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
TRX Hip Dip
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
TRX Crossover Lunge
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
TRX Standing Roll-out
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
TRX Lunge with Y
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
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