TRX Suspension Trainer Exercises

So What Is Pilates?
Trainer:
Allison Kares
Body Part:
Target Muscles:
TRX Low Row
Exercise Type:
Body Part:
Target Muscles:
TRX Chest press
Exercise Type:
Body Part:
Target Muscles:
TRX Standing Rollout
Exercise Type:
Body Part:
Target Muscles:
TRX Plank w/ Abduction & Crunch
Exercise Type:
Body Part:
Target Muscles:
TRX Jump Squat
Exercise Type:
Body Part:
Target Muscles:
TRX Hamstring Curl to Hip Press
Exercise Type:
Body Part:
Target Muscles:
TRX Squat
Exercise Type:
Target Muscles:
TRX Hip Drop
Exercise Type:
Body Part:
Target Muscles:
TRX Triceps extension
Exercise Type:
Body Part:
Target Muscles:
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