TRX Suspension Trainer Exercises

Exercise Type:
Body Part:
Target Muscles:
TRX Reverse Lunge
Trainer:
Ian Venter
Exercise Type:
Body Part:
Target Muscles:
TRX Pistol Squat
Trainer:
Ian Venter
Exercise Type:
Body Part:
Target Muscles:
TRX Squat
Trainer:
Ian Venter
Exercise Type:
Body Part:
Target Muscles:
TRX Alligator
Trainer:
Ian Venter
Exercise Type:
Body Part:
Target Muscles:
TRX TYI
Trainer:
Terri Fox
Exercise Type:
Body Part:
Target Muscles:
TRX TYI
Trainer:
Terri Fox
Exercise Type:
Body Part:
Target Muscles:
Side plank abs
Trainer:
Terri Fox
Exercise Type:
Body Part:
Target Muscles:
Back Stretch
Trainer:
Patty Lewis
Exercise Type:
Body Part:
Target Muscles:
TRX Front Squat
Trainer:
Christine Clark
Exercise Type:
Body Part:
Target Muscles:
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