TRX Suspension Trainer Exercises

TRX trunk twist
Exercise Type:
Body Part:
Target Muscles:
TRX Pendulum Pike
Trainer:
Matthew Lynner
Exercise Type:
Body Part:
Target Muscles:
TRX Back Extension
Trainer:
Matthew Lynner
Exercise Type:
Body Part:
Target Muscles:
TRX Tabletop Row
Trainer:
Matthew Lynner
Exercise Type:
Body Part:
Target Muscles:
TRX Dip
Trainer:
Matthew Lynner
Exercise Type:
Target Muscles:
TRX Y Deltoid fly
Trainer:
Pamela Kruse
Exercise Type:
Target Muscles:
TRX Standing sidebends
Trainer:
Pamela Kruse
Exercise Type:
Body Part:
Target Muscles:
TRX Lunge
Trainer:
Drew Daniel
Exercise Type:
Body Part:
Target Muscles:
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