TRX Suspension Trainer Exercises

Trx sprinter start
Trainer:
Quincy Williams
Exercise Type:
Body Part:
Target Muscles:
Trx Y fly
Trainer:
Quincy Williams
Exercise Type:
Target Muscles:
Trainer:
Ali Page
Exercise Type:
Body Part:
Target Muscles:
Exercise Type:
Body Part:
Target Muscles:
TRX Suspended Row
Trainer:
Robert Walesyn
Exercise Type:
Target Muscles:
TRX Inverted Row
Trainer:
Tony Rojas
Exercise Type:
Body Part:
Target Muscles:
TRX Single leg front/back squat
Trainer:
Tony Rojas
Exercise Type:
Body Part:
Target Muscles:
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