TRX Suspension Trainer Exercises

Quarter Squats
Trainer:
Francine Distauro
Exercise Type:
Body Part:
Target Muscles:
TRX Sprinting Start
Trainer:
Delmar Carey
Exercise Type:
Body Part:
Target Muscles:
TRX Push up
Trainer:
Matthew Lynner
Exercise Type:
Target Muscles:
TRX abdominal workout
Trainer:
Faye Boosalis
Exercise Type:
Body Part:
Target Muscles:
TRX high /low press
Trainer:
Quincy Williams
Exercise Type:
Body Part:
Target Muscles:
TRX high /low pull
Trainer:
Quincy Williams
Exercise Type:
Body Part:
Target Muscles:
TRX bicep curls
Trainer:
Quincy Williams
Exercise Type:
Body Part:
Target Muscles:
TRX single arm curl
Trainer:
Quincy Williams
Exercise Type:
Body Part:
Target Muscles:
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