TRX Suspension Trainer Exercises

TRX Sprinter's Start
Exercise Type:
Body Part:
Target Muscles:
Sample Hike and TRX workout
Trainer:
Michelle Wimberly
Body Part:
Target Muscles:
Lunge
Exercise Type:
Body Part:
Target Muscles:
High Row
Exercise Type:
Body Part:
TRX Split Raise
Exercise Type:
Body Part:
Target Muscles:
Row
Unpublished
Exercise Type:
Body Part:
Target Muscles:
Chin up using TRX
Exercise Type:
Body Part:
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