TRX Suspension Trainer Exercises

TRX Hip Press
Trainer:
Delmar Carey
Exercise Type:
Body Part:
Target Muscles:
Honest Training
Exercise Type:
Body Part:
Target Muscles:
Suspension Row
Exercise Type:
Body Part:
Target Muscles:
TRX LOW ROW
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
Exercise Type:
Body Part:
Target Muscles:
TRX HIGH ROW
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
Exercise Type:
Body Part:
Target Muscles:
Cool-Down: TRX Lower Back Stretch
Exercise Type:
Body Part:
Target Muscles:
TRX Chest Press
Exercise Type:
Body Part:
Target Muscles:
Row -TRX
Trainer:
Meredith Greene
Exercise Type:
Target Muscles:
Squat- TRX
Trainer:
Meredith Greene
Exercise Type:
Body Part:
Target Muscles:
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