Stability Ball Exercises

Stability Ball Chest Flys
Exercise Type:
Body Part:
Target Muscles:
stability ball hamstrings curl ins
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Target Muscles:
Equipment:
Swiss Ball Drop
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Equipment:
Stability Ball Cobra
Exercise Type:
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Equipment:
Stability Ball Hamstring curls
Exercise Type:
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Equipment:
Stability Ball Wall Lunge
Exercise Type:
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Target Muscles:
Equipment:
Stability ball pass
Exercise Type:
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Target Muscles:
Equipment:
Stability Ball Chest Press w/ DB
Exercise Type:
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Equipment:
Stability Ball Crunches
Exercise Type:
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Equipment:
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