Paper Plates Exercises

Paper Plates Workout
Trainer:
Beth Ellis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Client Testimonials for Justin Rogers Fitness
Trainer:
Justin Rogers Fitness personal training - UT - Utah
Dig Deep.Train Hard.Fear Nothing
Trainer:
Chris Perrin
Seal Walks
Trainer:
Jourdan Baldwin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
X Factor Abs (One Legged Mountain Climber)
Trainer:
Jourdan Baldwin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
X Factor Abs 3 (Bear)
Trainer:
Jourdan Baldwin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
X Factor Abs 2 (Plank Roll)
Trainer:
Jourdan Baldwin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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