Paper Plates Exercises

Zip Zap Fit offers Award-winning and Sustainable Personal Training, Nutrition & Supplementation and Life Coaching
Trainer:
Meryl Hawk
Steve Beck: Lost 33 pounds!
Trainer:
Jami Hanna
Body Part:
Target Muscles:
Think outside the dumbbell
Trainer:
Shane Mclean
Exercise Type:
Target Muscles:
Equipment:
Lying Lay Pull-in
Trainer:
Erin Kukowski
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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