None Exercises

Butt Kickers
Trainer:
Katherine Soule-Lambert
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push Up
Trainer:
Pat Fruean
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Forward Fold
Trainer:
Pat Fruean
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Stride Stretch
Trainer:
Pat Fruean
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Deep Squat (Isometric)
Trainer:
Pat Fruean
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Deep Squat (Isometric)
Trainer:
Pat Fruean
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Deep Squat (Isometric)
Trainer:
Pat Fruean
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Knee Hug (Dynamic)
Trainer:
Pat Fruean
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Prone Hold
Trainer:
Pat Fruean
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Prone Hold
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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