None Exercises

Weight Loss 101 Tutorial Day 1
Trainer:
Michelle Carlson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kneeling Crunch
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ankle Mobility
Trainer:
Pamela Kruse
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Crunch
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Toe Touch Crunch
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Side Plank
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Elbow Plank
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Twists
Trainer:
Erin Krech
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Alternating Toe Touch
Trainer:
William Butler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Superman
Trainer:
William Butler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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