None Exercises

Fox Demo
Trainer:
Aida Johnson-Rapp
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rainbow
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Squat Jump- Over Head Punch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push Up- High Knees
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Knee Tuck with Hop
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Jumps
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Frog Jumps
Unpublished
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Alternating Arm & Leg Floor Touch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Outer Thigh Pulses
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Outer Thigh Leg Lift
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content