None Exercises

ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pro Fight
Trainer:
Sam Oropeza
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bellator 108 attack of the night.
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank - Kneeling
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Miami LaBlast Sneak Peak
Trainer:
Megan Merchant
Exercise Type:
Body Part:
Equipment:
Warm Up Silliness
Trainer:
Megan Merchant
Exercise Type:
Body Part:
Equipment:
Plank
Trainer:
Stacy Mullenax
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
CARDIO HIP HOP CLASS
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Side plank with front kick
Trainer:
Katie Dawson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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