None Exercises

Rolling Sit Up To Push Up
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Up Downs
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Jumping Jack Hands Behind Head
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Scissor Kick Raises
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reverse Sit Ups
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Ice Skaters
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Around The Worlds
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Scissor Lunges
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Jump Squats
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pulse up
Trainer:
Becca Kisley
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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