None Exercises

Shadow boxing - speed ball
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
NUTRITION - Home made Chicken and vegetable pasty
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shadow boxing - double Jab cross
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shadow boxing - Rotating kick
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shadow boxing - technique training
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shadow Boxing - Speed boxing dtills
Unpublished
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
SHADOW BOXING - technique
Unpublished
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
child's pose to yoga pushup
Exercise Type:
Body Part:
Target Muscles:
Equipment:
NUTRITION - BLENDED VEGETABLE SOUP
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Pilates - Abdominals and Neck
Unpublished
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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