None Exercises

Wall Stretch
Trainer:
Ajia Cherry
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Leg raises
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March 2015 Exercise of The Month: Burpee
Trainer:
Jeozette Latorre
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Target Muscles:
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February's 2015 Exercise of The Month: Low Lunge
Trainer:
Jeozette Latorre
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Jan 2015 Exercise of The Month: Pull Plank Knee
Trainer:
Jeozette Latorre
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interval training sprint workout
Exercise Type:
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Knee Range-of-Motion
Trainer:
Ajia Cherry
Exercise Type:
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Target Muscles:
Equipment:
Boat Pose
Trainer:
Ajia Cherry
Exercise Type:
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Target Muscles:
Equipment:
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