None Exercises

ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Trapezius Stretches
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cat Camel Pose
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cat Camel
Unpublished
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Child's Pose
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Shoulder Stretch
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Quadricep/Hip Flexor Stretch On Floor
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Quadricep-Hip Flexor Stretch On Floor
Unpublished
Trainer:
Kathy Lent
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rotating Side Plank
Trainer:
Samantha Koscielak
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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