None Exercises

Overhead Lunge
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Kickboks Sportschool Generation Gym Hoorn
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Overhead squat
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Quad stretch
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Staggered push up
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Side to side push up
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lunge touch down
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Superman Row
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Split squat
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bulgarian split squat
Trainer:
christiana murphy
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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