None Exercises

Get to a Healthier Place/Anytime Fitness
Trainer:
Anytime Fitness Wadsworth
Exercise Type:
Target Muscles:
Equipment:
Get to a Healthier Place/Anytime Fitness
Exercise Type:
Target Muscles:
Equipment:
hollowbody
Trainer:
Victoria Martinez
Exercise Type:
Body Part:
Target Muscles:
Equipment:
criss cross in hollow body
Trainer:
Victoria Martinez
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank to Dolphin
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Straight legged sit up, arms extended
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push-up
Trainer:
Mary Ann Johnston
Exercise Type:
Target Muscles:
Equipment:
Squat Split Jump
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Surf Squat
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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