None Exercises

Windshield Wipers (Tibia)
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ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
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Standing Lateral, Forward & Back Leg Raises
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LATERAL LUNGE
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Sit Stand Squat
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LaBlast Quick Step Sneak Peak
Trainer:
Megan Merchant
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Anti Rotational Shoulder Touch
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Penguins (Heel Touches)
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