None Exercises

reach: prone (elbows, feet), pelvis, right lateral at hip, reach.
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push up: prone (hands (rxi), feet), pelvis, at vertical, push up.
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Target Muscles:
Equipment:
push up: prone (hands (rxe), feet), pelvis, at vertical, push up.
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push up: prone (hands (xwx), feet), pelvis, at vertical, push up.
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push up: prone (hands (xwi), feet), pelvis, at vertical, push up.
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push up: prone (hands (xwe), feet), pelvis, at vertical, push up.
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push up: prone (hands (lwx), feet), pelvis, at vertical, push up.
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Target Muscles:
Equipment:
push up: prone (hands (lwi), feet), pelvis, at vertical, push up.
Exercise Type:
Body Part:
Target Muscles:
Equipment:
push up: prone (hands, feet), pelvis, at vertical, push up.
Exercise Type:
Body Part:
Target Muscles:
Equipment:
push up: prone (hands (xxi), feet), pelvis, at vertical, push up.
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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