None Exercises

jump: rxx, alternating feet, sagittal plane, jump (out-of-sync).
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jump: xnx, alternating feet, frontal plane, jump (out-of-sync).
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jump: xxe, alternating feet, transverse plane, jump (out-of-sync).
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lunge: standing, right foot, anterior to initial range, lunge.
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lunge: standing, left foot, anterior to initial range, lunge.
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jump: standing, bilateral feet, anterior/posterior, jump.
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jump: standing, bilateral feet, right lateral/left lateral, jump.
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