None Exercises

Online Personal Trainer - Nut bush
Trainer:
Leisa Timms
Exercise Type:
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Target Muscles:
Equipment:
Yoga - Breath Work
Trainer:
Leisa Timms
Exercise Type:
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Equipment:
Pilates - Abdominals 100's
Trainer:
Leisa Timms
Exercise Type:
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Target Muscles:
Equipment:
Hammies
Trainer:
Krissy Greenhouse
Exercise Type:
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Target Muscles:
Equipment:
Booty Burner
Trainer:
Krissy Greenhouse
Exercise Type:
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Target Muscles:
Equipment:
Shoulder cars
Trainer:
Heather Bickham
Exercise Type:
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Target Muscles:
Equipment:
supine bent leg torso twist
Trainer:
Heather Bickham
Exercise Type:
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Equipment:
Tai Chi 108 Long Form - Second Set
Trainer:
Dan Kimball
Exercise Type:
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Equipment:
Yoga - Beautiful morning stretch
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Nutrition - Home made pizza
Trainer:
Leisa Timms
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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