None Exercises

Forward Lunges - Pulse
Exercise Type:
Equipment:
HIIT - Low Plank
Exercise Type:
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Target Muscles:
Equipment:
Tip Toe by Jason Derulo - Dance Fitness Choreography
Trainer:
Christine DeFilippis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tip Toe by Jason Derulo - Dance Fitness Choreography
Trainer:
Red Hot Dance Fitness (RHDF)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Love So Soft by Kelly Clarkson - Dance Fitness Choreography
Trainer:
Red Hot Dance Fitness (RHDF)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Love So Soft by Kelly Clarkson - Dance Fitness Choreography
Trainer:
Christine DeFilippis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Reach, Roll & Lift (Ibrahim)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Side Lunge With Torso Rotation
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lateral Lunge Hold with Spinal Rotation
Exercise Type:
Body Part:
Target Muscles:
Equipment:
HIIT - Squat Jumping Jack
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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