None Exercises

Oblique Towel Glute Bridge
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Leg Raise Toe Touch
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Back Bow
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Alternating Swimmer
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Alternating Hovering Toe Touch
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Dance Fitness Choreo "The Greatest" by SIA
Trainer:
Christine Gallagher DeFilippis
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Dance Fitness Choreo "The Greatest" by SIA
Trainer:
Red Hot Dance Fitness (RHDF)
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Supine Hip Flexor Stretch
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Wall Plank
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Clamshell
Exercise Type:
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