None Exercises

About Sohil
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Plank Walk outs
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tall Plank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Child's Pose - Chair
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Nordic Curl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Standing Adductor Stretch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Cobra
Exercise Type:
Body Part:
Equipment:
Seated Spinal Stretch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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