None Exercises

Step forward lunge
Trainer:
Anthony Magnelli
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Squat Jumps
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tricep Push Ups
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Diamond Push Ups
Trainer:
Sarah Maduck
Exercise Type:
Body Part:
Target Muscles:
Equipment:
MagsFit Air squats
Trainer:
Anthony Magnelli
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Neck and Shoulder Sequence
Trainer:
Ben Lee
Exercise Type:
Body Part:
Equipment:
7 Minute Stretch Routine
Trainer:
Ben Lee
Exercise Type:
Target Muscles:
Equipment:
Lateral bound
Trainer:
Sam Walls
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Calf Raise
Trainer:
Brittany Chester
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Calf Raise
Trainer:
Brittany Chester
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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