None Exercises

Floor Leg Raises
Trainer:
Jono Blodgett
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Target Muscles:
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Wall Push-Ups
Trainer:
Mary Ann Johnston
Exercise Type:
Target Muscles:
Equipment:
Plank Ups
Exercise Type:
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Equipment:
Supine Glute Stretch
Exercise Type:
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Supine Hamstring Stretch
Exercise Type:
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Equipment:
Supine Hamstring Stretch
Exercise Type:
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Equipment:
Energy Fitness Memphis Intro Welcome Video
Trainer:
Tonya Tittle
Exercise Type:
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Target Muscles:
Equipment:
Squat
Trainer:
Dylan Darden
Exercise Type:
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Target Muscles:
Equipment:
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