None Exercises

Dig Deep. Train Hard. Fear Nothing
Trainer:
Chris Perrin
Dance Fitness Choreography: Black Widow by Iggy Azalea & Rita Ora
Trainer:
Christine Gallagher DeFilippis
Body Part:
Target Muscles:
Equipment:
Floor Leg Raises
Trainer:
Jono Blodgett
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Wall Push-Ups
Trainer:
Mary Ann Johnston
Exercise Type:
Target Muscles:
Equipment:
Plank Ups
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Supine Glute Stretch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Supine Hamstring Stretch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Supine Hamstring Stretch
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Energy Fitness Memphis Intro Welcome Video
Trainer:
Tonya Tittle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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