None Exercises

Side plank with front kick
Trainer:
Katie Dawson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Downward dog to oblique crunch
Trainer:
Katie Dawson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
floor angel
Trainer:
Heather Bickham
Exercise Type:
Target Muscles:
Equipment:
ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Me Too by Meghan Trainor Dance Fitness Choreography
Trainer:
Christine Gallagher DeFilippis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Me Too by Meghan Trainor Dance Fitness Choreography
Trainer:
Christine Gallagher DeFilippis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Me Too by Meghan Trainor Dance Fitness Choreography
Trainer:
Red Hot Dance Fitness (RHDF)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Messin' Around by Pitbull Dance Fitness choreography
Trainer:
Red Hot Dance Fitness (RHDF)
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Messin' Around by Pitbull Dance Fitness choreography
Trainer:
Christine Gallagher DeFilippis
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Sit-Up
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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