None Exercises

ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
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Plank Forearm Lateral Shift
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Lateral Bounds
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Lateral Hops
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Mobility Ankle IR ER
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BW Squat Thoracic Rotation
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ACTIVE RHYTHM
Trainer:
Margaret Simmons-Bradle
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My Intro Video - About me
My Favorite Sneakers for Dance Fitness Classes
Trainer:
Christine Gallagher DeFilippis
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