None Exercises

plank Jacks
Trainer:
Jessica Busman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
superman exercise with alt arm-leg lift
Trainer:
Jessica Busman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
shoulder push ups exercise
Trainer:
Jessica Busman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
lunges
Trainer:
Jessica Busman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
sit-up
Trainer:
Jessica Busman
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Push-up
Exercise Type:
Body Part:
Target Muscles:
Equipment:
The Fitness Profile of the Month - March - Diane Malchan!
Trainer:
Simone Gonzales
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Standing Calf Raise
Trainer:
Ron Seymour
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Chest Dips
Trainer:
Ron Seymour
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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