Medicine Ball Exercises

Medicine Ball Partner Series
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Partner Medicine Ball Twist
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Target Muscles:
Equipment:
Walking Lunge with twist
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Equipment:
Medicine Ball Squat to Press
Exercise Type:
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Equipment:
Squat with Medicine ball
Exercise Type:
Target Muscles:
Equipment:
Lateral Wall Toss
Exercise Type:
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Target Muscles:
Equipment:
Bosu Chop
Exercise Type:
Body Part:
Target Muscles:
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