Medicine Ball Exercises

3d Strength Lunging, Balancing, and Rotating
Trainer:
Heather Thompson
Body Part:
Target Muscles:
Equipment:
Medicine Ball Bent Over Row
Trainer:
Becca Kisley
Exercise Type:
Target Muscles:
Equipment:
ONE LEG SQUAT
Trainer:
Beata Lahham
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Side Lunge Med Ball Slams
Trainer:
Dani Lawson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Movement Video
Trainer:
Stephen james
Exercise Type:
Body Part:
Target Muscles:
wood chop
Trainer:
Vivian Camphor
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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