Medicine Ball Exercises

Russian Twist on Floor
Trainer:
Robert Walesyn
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Target Muscles:
Equipment:
Lying Arm Raises
Trainer:
Robert Walesyn
Exercise Type:
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Target Muscles:
Equipment:
Medicine Ball Circles
Trainer:
Becca Heller
Exercise Type:
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Target Muscles:
Equipment:
Medicine Ball Seated Figure 8
Trainer:
Becca Heller
Exercise Type:
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Target Muscles:
Equipment:
Client Testimonials for Justin Rogers Fitness
Trainer:
Justin Rogers Fitness personal training - UT - Utah
Full body transformation 66lbs Lost!
Core Exercise: Dead Bugs - Kristy Lee Wilson
Trainer:
Kristy Lee Wilson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Medicine Ball Partner Sit Up
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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