Medicine Ball Exercises

Medicine Ball Plank
Exercise Type:
Equipment:
30 min Home Gym Workout for Core
Trainer:
Travis Tolbert
Exercise Type:
Body Part:
25 min Home Gym Workout with Medicine Ball
Trainer:
Travis Tolbert
Exercise Type:
Body Part:
Equipment:
Straight arm pull over
Exercise Type:
Body Part:
Target Muscles:
Medicine ball overhead throw
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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