Foam Roller Exercises

Work out with the foam roller. Find top-notch exercise videos that incorporate the foam roller here.

Core exercise on a Foam Roller
Trainer:
Cynthia Geraud
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STRETCHES-Pec (CHEST) Stretch on teh Foam Roller
Trainer:
Cynthia Geraud
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STRETCHES-Foam Roller Snow Angels
Trainer:
Cynthia Geraud
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Standing foam roller calf stretch (half roller)
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Judy's Wello Intro Video
On-The-Go Fitness!
Trainer:
Kelly Irish
T Spine MFR on Foam Roll
Trainer:
Tony Salinaro
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