Foam Roller Exercises

Work out with the foam roller. Find top-notch exercise videos that incorporate the foam roller here.

Standing foam roller calf stretch (half roller)
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Judy's Wello Intro Video
On-The-Go Fitness!
Trainer:
Kelly Irish
T Spine MFR on Foam Roll
Trainer:
Tony Salinaro
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Equipment:
T Spine MFR on Foam Roll
Trainer:
Tony Salinaro
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Equipment:
 Pilates Teacher Training with the Arizona Pilates Academy
Trainer:
Jeanne Missey Osgood
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Keeping Fit with Demetrius Clark/CPT
Trainer:
Demetrius Clark
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