Foam Roller Exercises

Work out with the foam roller. Find top-notch exercise videos that incorporate the foam roller here.

Trigger Point Performance vs Yamuna Body Rolling
Trainer:
Tina Richard
Body Part:
Target Muscles:
Equipment:
Scott Snitchler Video's
Trainer:
scott snitchler
MZR Fitness
Trainer:
Mike Z. Robinson
Foam Rolling 101
Trainer:
Katie Spack
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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