Foam Roller Exercises

Work out with the foam roller. Find top-notch exercise videos that incorporate the foam roller here.

Lat Release
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Toe Taps
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Shoulder Mobility
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Chest Expansion
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Supine Quad Extension
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Horizontal Cable Rotation on foam roller
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Foam Roller Lat Release
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Clearwater Beach Fitness
My Intro Video - About me
Brass Performance Personal Training
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