Foam Roller Exercises

Work out with the foam roller. Find top-notch exercise videos that incorporate the foam roller here.

Core exercise on a Foam Roller
Trainer:
Cynthia Geraud
Exercise Type:
Body Part:
Target Muscles:
Equipment:
STRETCHES-Pec (CHEST) Stretch on teh Foam Roller
Trainer:
Cynthia Geraud
Exercise Type:
Target Muscles:
Equipment:
STRETCHES-Foam Roller Snow Angels
Trainer:
Cynthia Geraud
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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