Foam Roller Exercises

Work out with the foam roller. Find top-notch exercise videos that incorporate the foam roller here.

SMR Upper Trapezius
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Open Book Stretch
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The Foam Roller
Trainer:
Joe Melendez, H.H.P.
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F.RE.E - FASCIAL REAL EMOTION
Trainer:
Ester Albini
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Soft Tissue
Unpublished
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Torasic spine extention
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Foam Roller Lift Overhead
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Test Upload Recent Again
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Quads SMFR
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