Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Dumbbell Lateral Raise
Trainer:
Sarah Maduck
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Dumbbell Shoulder Press
Trainer:
Sarah Maduck
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Renegade row
Trainer:
Nicholas Summerlee
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The Time of Our Lives
Weighted Crunch
Trainer:
Becca Heller
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