Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Tall Kneeling Overhead Press
Exercise Type:
Target Muscles:
Standing bicep curls
Trainer:
Norbert Peti
Body Part:
Target Muscles:
Equipment:
Wall squat w biceps curls
Trainer:
Norbert Peti
Exercise Type:
Equipment:
Farmer's Carry
Exercise Type:
Body Part:
Target Muscles:
Suitcase Carry
Exercise Type:
Body Part:
Target Muscles:
Reverse Dumbbell Fly
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Single Arm Rear Fly
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lunges
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Curl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Partner Lunges
Exercise Type:
Body Part:
Target Muscles:
Syndicate content