Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Squat tricep
Trainer:
Terri Fox
Exercise Type:
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Target Muscles:
Equipment:
Unilateral Flat Dumbbell Press
Trainer:
Patty Lewis
Exercise Type:
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Equipment:
One leg quad on bench
Trainer:
Tera Liley
Exercise Type:
Body Part:
Target Muscles:
Equipment:
One leg quad on bench
Trainer:
Tera Liley
Exercise Type:
Body Part:
Target Muscles:
Equipment:
One leg quad on bench
Trainer:
Tera Liley
Exercise Type:
Body Part:
Target Muscles:
Equipment:
One leg quad on bench
Trainer:
Tera Liley
Exercise Type:
Body Part:
Target Muscles:
Equipment:
shoulder side raises
Trainer:
Chris Baggett
Exercise Type:
Body Part:
Target Muscles:
Equipment:
shoulder side raises
Trainer:
Chris Baggett
Exercise Type:
Body Part:
Target Muscles:
Equipment:
shoulder side raises
Trainer:
Chris Baggett
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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