Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Bulgarian Split Squat
Trainer:
Ken Beck
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Dbell Flat Bench Flyes
Trainer:
Ken Beck
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Dbell Lateral Lunge
Trainer:
Ken Beck
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Dbell Curtsy Lunge
Trainer:
Ken Beck
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Crossover Step Ups
Trainer:
Ken Beck
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Dbell Hammer Curls
Trainer:
Ken Beck
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Standing Dbell Hammer Curls
Trainer:
Ken Beck
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Arnold Press
Trainer:
Ken Beck
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Arnold Press
Trainer:
Ken Beck
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Bentover Dbell Flye
Trainer:
Ken Beck
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