Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Triceps Extension(DB)
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Reverse Dumbbell Flye
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"v up" with dumbbels incline bench
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My Intro Video - About me
triceps kickback
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Arm Day
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Gregory Lomason
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Chest Day
Trainer:
Gregory Lomason
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Suitcase Carry
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Dumbbell Pull Over
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