Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

L raises standing
Trainer:
Theresa Schultz
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Dumbbell Chest Press
Trainer:
Shane Dickey
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Equipment:
Exercise ball Dumbbell Flies
Trainer:
Shane Dickey
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Wall Sit With Calf Raise
Trainer:
Katie Dawson
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Static Single Leg Wall Sit
Trainer:
Katie Dawson
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Dead Bug to Reverse Crunch
Trainer:
Mary Ann Johnston
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Equipment:
Farmer Walk DB Complex
Trainer:
Mary Ann Johnston
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Farmer Walks
Trainer:
Mary Ann Johnston
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Equipment:
Plank Rows
Trainer:
Mary Ann Johnston
Exercise Type:
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Equipment:
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