Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Lying Triceps Extension Dumbbell
Trainer:
Samantha Adee
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Exercise Ball DB Bench Press
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Split Squat
Trainer:
Rory Santos-Mitchell
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Single Leg Deadlift
Trainer:
Rory Santos-Mitchell
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Single Leg Calf Raises
Trainer:
Rory Santos-Mitchell
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Front Arm Raises
Trainer:
Rory Santos-Mitchell
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Side Lateral Dumbbell Raises
Trainer:
Rory Santos-Mitchell
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Dumbbell Lateral Raises
Trainer:
Rory Santos-Mitchell
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Tricep Kick Backs
Trainer:
Rory Santos-Mitchell
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