Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Chest press on Stability Ball
Trainer:
Samantha Koscielak
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Pull over to crunch
Trainer:
Samantha Koscielak
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Push up with Single Row
Trainer:
Samantha Koscielak
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Chest Press in Glute Bridge
Trainer:
Samantha Koscielak
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Summer Abs Workout
Trainer:
Sarah Cullinan
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Burpee Shoulder Press
Trainer:
Samantha Koscielak
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Single Leg Bent Over Row
Trainer:
Samantha Koscielak
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Push-up to row
Trainer:
Samantha Trainum
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