Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Standing External Rotation
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Front Raise
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Overhead Shoulder Press
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bicep Curl
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Triceps Kickback
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lateral Arm Raise
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bent-Over Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Overhead Triceps Extensions
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Upright Row
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Standing oblique sidebend
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content