Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Push & Pull
Trainer:
Kenneth T. Howard, CSCS
Exercise Type:
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Training @ Anytime Fitness Orland Park
Trainer:
Kenneth T. Howard, CSCS
Exercise Type:
Body Part:
Target Muscles:
P90X Progress Photos
Trainer:
Kenneth T. Howard, CSCS
Exercise Type:
Body Part:
Target Muscles:
Lateral Raise - Dumbbell
Unpublished
Trainer:
Nazarian Wright
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Equipment:
Lateral Raise - Dumbbell
Trainer:
Nazarian Wright
Exercise Type:
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Target Muscles:
Equipment:
Dumbbell Lunges
Trainer:
Andrew McMahon
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Equipment:
DB Lateral Lunge
Trainer:
Peter Ayoade
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Target Muscles:
Equipment:
DB Curtsy Lunge
Trainer:
Peter Ayoade
Exercise Type:
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Target Muscles:
Equipment:
Rear Elevated Split Squats
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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