Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Step up to balance
Trainer:
Mary Ann Johnston
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lateral Shoulder Raises
Trainer:
Allison Cobb
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Lateral Shoulder Raises
Trainer:
Allison Cobb
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bicep Curls
Trainer:
Allison Cobb
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Basic Leg Exercises
Trainer:
Katie Dawson
Exercise Type:
Body Part:
Target Muscles:
Equipment:
L raises standing
Trainer:
Theresa Schultz
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Dumbbell Chest Press
Trainer:
Shane Dickey
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content