Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

2 mini-complexes
Trainer:
Marie Ande
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Front Throw
Trainer:
Mandy Yoachum
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T-Raises
Trainer:
Mandy Yoachum
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Hammer Curl to Press
Trainer:
Mandy Yoachum
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Spell Caster
Trainer:
Andrew McMahon
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Spell Caster
Trainer:
Andrew McMahon
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Zip Zap Fit offers Award-winning and Sustainable Personal Training, Nutrition & Supplementation and Life Coaching
Trainer:
Meryl Hawk
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