Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Circuit #2, Exercise 1: Bulgarian Lunges
Trainer:
Pamela Kruse
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Week 1: Lift
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Dumbbell Flyes
Trainer:
Emily Ammon
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Bulgarian Split Squat
Trainer:
Rory Santos-Mitchell
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Renegade Row
Trainer:
Erin Kelly
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T bAck raises with Dumbbells
Trainer:
Wagdee Ali
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Overhead Shoulder Press w/ Dumbbells
Trainer:
Roger Bowman Jr.
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Renegade Row
Trainer:
Rory Santos-Mitchell
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Dumbbell Curl To Press
Trainer:
Rory Santos-Mitchell
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