Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Wheel Waxer Leg Workout
Trainer:
Gregg Avedon
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HIIT - DUMBBELL SKATER'S STEP UP
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2 ARM TRICEPS DUMBBELL EXTENSIONS - Finish
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2 ARM DUMBBELL TRICEPS EXTENSION - Start
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Dumbbell pull over
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Walking Dumbbell Lunges
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Decline dumbbell bench press
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