Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Dumbbell Chest Press
Trainer:
Joseph Chacon
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Single Leg DB Deadlift
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single leg reach- RDL balance reach twd. floor
Trainer:
Adrine Writer
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single leg reach- RDL balance reach twd. floor
Trainer:
Adrine Writer
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single leg reach- RDL balance reach twd. floor
Trainer:
Adrine Writer
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walking lunges
Trainer:
Adrine Writer
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walking lunges
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Chest Fly with Leg Lift
Trainer:
Becca Heller
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