Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Standing Dumbbell Lateral Raise
Trainer:
Mike Clark
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Curl Up Hammer Down
Exercise Type:
Body Part:
Target Muscles:
Equipment:
John Travolta
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Bent over tricep kickbacks
Trainer:
Stephen Klobucar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Goal Post (ext rotation)
Trainer:
Sally Puskar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Goal Post (ext rotation)
Trainer:
Sally Puskar
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Quick Total Body Warmup
Trainer:
Faye Boosalis
Exercise Type:
Body Part:
Target Muscles:
Seated Bicep Curl on Stability Ball
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Dumbbell Tricep Kickback
Trainer:
Joshua Winkler
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content