Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Squat Curl to Overhead
Trainer:
Susan Schilling
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Squat Curl to Overhead
Trainer:
Susan Schilling
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2nd Wind CONNECTION Trailer
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Hamstring curl with weight
Trainer:
Devona Overton
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Week 6: Lift
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Week 4: Lift
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Week 4: Lunge
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Week 2: Lift
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Week 2: Push
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Circuit 2, Exercise 3: DB Incline Press
Trainer:
Pamela Kruse
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