Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

lawn mower
Trainer:
Martin Marier
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curl and press
Trainer:
Martin Marier
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DB 3-D Lunges
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DB Lateral Squat Walks
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DB Half Kneeling Single Arm Press
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Full body workout
Trainer:
Daniel Taylor
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Bent Over Rear Delt
Trainer:
Mary Ann Johnston
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RIP Volume 17
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Dumbbell Rotational Shoulder Press
Trainer:
Mary Ann Johnston
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Core Essentials Fitness
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