Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

20 Minute Circuit Workout
Trainer:
Scotia Womack
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Squat Press
Trainer:
Karman Selby
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Over head tricep exercise
Trainer:
Jasmine Brooks
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Shoulder Raise
Trainer:
Karman Selby
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Triceps Extension
Trainer:
Karman Selby
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Biceps curl
Trainer:
Karman Selby
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Standing Shoulder Press
Trainer:
Dora Siverio-Macholl
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Equipment:
Standing Shoulder Press
Trainer:
Dora Siverio-Macholl
Target Muscles:
Equipment:
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