Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Biceps Curl to Shoulder Press
Trainer:
David Leonard
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Romanian Deadlift
Trainer:
David Leonard
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Dumbbell Shrugs
Trainer:
Delmar Carey
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Arnold Press
Trainer:
Delmar Carey
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Michelle, Obliques
Trainer:
Jeffrey Urcan
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Weighted Hip Raise
Trainer:
Tracy Powers
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Single leg squat touchdown
Trainer:
Nate Miller
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Lateral Raises
Trainer:
David Leonard
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Boot Camp
Trainer:
Jakub Izold
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Standing one-leg calf raise
Trainer:
Michelle King
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