Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

bicep curls
Trainer:
Shantea Johnson, MPH, CHES, CHC, CPT
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bicep curls
Trainer:
Shantea Johnson, MPH, CHES, CHC, CPT
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bicep curls
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Stiff leg Deadlift
Trainer:
Chelsie Williams
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Squats Holding Dumbbells
Trainer:
Chelsie Williams
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Tricep KickBacks
Trainer:
Amy Howe
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Tricep Kickbacks
Trainer:
Amy Howe
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