Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

45 Degree Angled Bicep Curl
Trainer:
Keely Dedeo
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Standing Calf Raises
Trainer:
Mandy Yoachum
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Dumbbell Overhead Press
Trainer:
Mandy Yoachum
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Lateral Throws
Trainer:
Mandy Yoachum
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Bent-Over Rear Delt Flye
Trainer:
Mandy Yoachum
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Renegade Row
Trainer:
Mandy Yoachum
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Lateral Raise
Trainer:
Mandy Yoachum
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Sumo Squat - DB
Trainer:
Mandy Yoachum
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