Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Shoulder Shrugs
Trainer:
Jono Blodgett
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STEEL PROGRAMS in Argentina
Trainer:
Fernando Gorini
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Equipment:
STEEL PROGRAMS Update (mix 14)
Trainer:
Fernando Gorini
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Equipment:
Goblet Squat with Pulse
Trainer:
Mary Ann Johnston
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Bicep Curl
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Dumbbell Hammer Curl
Trainer:
Sarah Maduck
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Decline Dumbbell Bench Press
Trainer:
Alex Powers
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Zottman Curl
Trainer:
Mary Ann Johnston
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Concentration Curls
Trainer:
Mary Ann Johnston
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Incline Dumbbell Press
Trainer:
Christina Salas
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