Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

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Side Plank Row
Trainer:
Becca Heller
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2X2 Conditioning® Volume 2
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Take 20!® Vol. 3
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Pull Over on the Bench
Trainer:
Taniya Brandon
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Super Charge the Biceps Curl
Trainer:
Val Hahamy
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