Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Incline Dumbbells Lateral Rear
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Curtsey Lunge with DB Rotation
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Side Step up to Overhead DB Press
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Deadlift to Squat
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Seated Tricep Press
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One Arm Overhead Press
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(DB) Dumbbell Flat Bench Fly
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(DB) Dumbbell Flat Press
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Seated Tricep Press
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Seated Bent Over Shoulder Raise
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