Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Plank Rows
Trainer:
Mary Ann Johnston
Exercise Type:
Target Muscles:
Equipment:
Stability Ball Chest Press
Trainer:
Andrew McMahon
Exercise Type:
Target Muscles:
Equipment:
Stability Ball Chest Press
Exercise Type:
Target Muscles:
Equipment:
Tricep Lying Dumb Bell Extension
Trainer:
Keely Dedeo
Exercise Type:
Body Part:
Target Muscles:
Equipment:
DB Shoulder Press(Heated)
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
DB Shoulder Press
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
DB Lateral Raise
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
DB Upright Rows
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Overhead DB Tricep Extension(Seated)
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Incline DB Flys
Trainer:
Peter Ayoade
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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