Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Tricep Press Back
Trainer:
Nancy Krank
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Tricep Press Back
Trainer:
Nancy Krank
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Biceps Curl to Overhead Press to Triceps Extension Combo
Trainer:
Sandra Rikkers
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Farmers Walk
Trainer:
Bradley Buehner
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Full Sit Up - single Dumbbell
Trainer:
Lisa Ruby
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Full Sit Up - single Dumbbell
Trainer:
Lisa Ruby
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DB Hammer Curl
Trainer:
Randy Leopando
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Single Leg Tricep DB kickback
Trainer:
Randy Leopando
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seated triceps  press
Trainer:
Fahed kassas
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