Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Dumbbell Pullover
Trainer:
Mandy Yoachum
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floor lying tricep extension
Trainer:
Fahed kassas
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tricpes ext
Trainer:
Fahed kassas
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floor dumbbell chest press
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Reverse fly
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Reverse fly
Trainer:
David McCarroll
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2 mini-complexes
Trainer:
Marie Ande
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Equipment:
Front Throw
Trainer:
Mandy Yoachum
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T-Raises
Trainer:
Mandy Yoachum
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