Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

DB Lateral Lunge
Trainer:
Peter Ayoade
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DB Curtsy Lunge
Trainer:
Peter Ayoade
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Rear Elevated Split Squats
Trainer:
Peter Ayoade
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DB Split Squats
Trainer:
Peter Ayoade
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DB Upright Rows
Trainer:
Peter Ayoade
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Burpee with Pushup to Bent Over Row
Trainer:
Samantha Koscielak
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Incline Dumbbell Press
Trainer:
Andrew McMahon
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Incline Dumbbell Press
Trainer:
Andrew McMahon
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Single Leg Deadlift with Row
Trainer:
Samantha Koscielak
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Tricep Dumbbell Kickback
Trainer:
Andrew McMahon
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