Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Seated side lateral raise
Trainer:
Vince Lowery
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One arm dumbbell flye
Trainer:
Vince Lowery
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Lunge with overhead DB Press
Trainer:
Samantha Koscielak
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Side plank with dumbbell raise
Trainer:
Mary Ann Johnston
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Dumbbell Side Bend
Trainer:
Vince Lowery
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Dumbbell One-Arm Shoulder Press
Trainer:
Vince Lowery
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Dumbbell Lying Rear Lateral Raise
Trainer:
Vince Lowery
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Dumbbell Lying Rear Lateral Raise
Trainer:
Vince Lowery
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Bent-Arm Dumbbell Pullover
Trainer:
Vince Lowery
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Single arm Dumbbell Press
Trainer:
Kamron Wyatt
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