Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Weight Loss and Motivation - Naperville Lisle Personal Trainer Scott Snitchler
Trainer:
scott snitchler
Reverse Curl
Trainer:
Helen Williams
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Rear lateral Raise
Trainer:
Christina Salas
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Alternating Lunge with Overhead Press
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Renegade Row
Trainer:
Becca Heller
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Flat Bench Flyes
Trainer:
Gidget Pellegrin
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Concentration Curls
Trainer:
Gidget Pellegrin
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Seated tricep extension w/dumbell-crossbody
Trainer:
Donna Boumans
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