Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Standing DB Torso Twist
Trainer:
Ajia Cherry
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Standing DB Center Woodchopper
Trainer:
Ajia Cherry
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DB Shoulder Press
Trainer:
Ajia Cherry
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DB Reverse Fly
Trainer:
Ajia Cherry
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DB Biceps Curl
Trainer:
Ajia Cherry
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Bent-over DB Row
Trainer:
Ajia Cherry
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Overhead Lift While Standing
Trainer:
Ajia Cherry
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Overhead Lift While Standing
Trainer:
Ajia Cherry
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Front shoulder raise
Trainer:
Terri Watson
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Around the World
Trainer:
Taversha Norwood
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