Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

goblet squat
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Dumbbell Reverse Fly
Trainer:
Andrew DeMacedo
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Alternating Dumbbell Plank Rows
Trainer:
Andrew DeMacedo
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Dumbbell Bicep Curls
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Goblet squats
Trainer:
joseph pacheco
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Seated Dumbbell Shoulder Press
Trainer:
Peter Ayoade
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Standing Dumbbell Reverse Curl
Trainer:
Vince Lowery
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Standing Dumbbell Calf Raise
Trainer:
Vince Lowery
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