Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Single leg deadlift
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Equipment:
Standing overhead press
Trainer:
James Walker
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Shoulder Shrugs
Trainer:
Jono Blodgett
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Shoulder Shrugs
Trainer:
Jono Blodgett
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STEEL PROGRAMS in Argentina
Trainer:
Fernando Gorini
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Equipment:
STEEL PROGRAMS Update (mix 14)
Trainer:
Fernando Gorini
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Equipment:
Goblet Squat with Pulse
Trainer:
Mary Ann Johnston
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Equipment:
Bicep Curl
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Dumbbell Hammer Curl
Trainer:
Sarah Maduck
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