Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Squat to Arnold Press
Trainer:
Jean Uy
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Dumbbell Reverse Lunge
Trainer:
Jean Uy
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Shoulder Press and Reverse Lunges
Trainer:
Jean Uy
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DB Incline Chest Press
Trainer:
Jenny Soder
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Standing Calf Raises
Trainer:
Jenny Soder
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Dumbbell Shoulder Press
Trainer:
Jevone Smith
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lateral lunge with pick up and set down
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Standing Calf Raises
Trainer:
Mary Ann Johnston
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Single Leg Calf Raise
Trainer:
Mary Ann Johnston
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Standing Calf Raises
Trainer:
Mary Ann Johnston
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