Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Squat Thruster
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Bicep Curl to Shoulder Press
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Chest Fly
Trainer:
Sam Bittner-Baird
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Reverse Fly
Trainer:
Sam Bittner-Baird
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Stationary Lunge
Trainer:
Ha Nguyen
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Tricep kickbacks
Trainer:
Sarah Varney
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Standing Tricep Kickbacks
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Reaching Single Led Deadlift
Trainer:
Brandi Binkley
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Dumbbell Bench Press
Trainer:
Philippe-Joseph Eustache
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Dumbbell Calf Raise
Trainer:
Sarah Maduck
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