Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

DB Curtsy Lunge
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DB Clean and Press
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Bent Over KB Rows
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single leg dumbbell sqaut
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Straight Leg Weight Pick up
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OH Press Variation
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Bench Press with Dumbbells
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Rotational Squats w/ Dumbbell
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Straight Leg Ball Pick Up
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Dumb bell row
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