Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Step up with Bicep curl
Trainer:
Jenna Keating
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Bicep curl to shoulder press
Trainer:
Jennifer Guetterman
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Equipment:
Reverse Fly
Trainer:
Jennifer Guetterman
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Equipment:
V Raise Thumbs Up
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Equipment:
Turkish Get Up Modification
Trainer:
James Cortez
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Equipment:
Lateral Lunge with Upright Row
Trainer:
James Cortez
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Equipment:
Wood chops
Trainer:
James Cortez
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Equipment:
Bent Over Row to Tricep Extension
Trainer:
James Cortez
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Equipment:
dumbbell upper matrix
Trainer:
Aaron Earl
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