Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Bicep Curl to Overhead press
Trainer:
Meka Aiken
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Plies Squat with calf raise
Trainer:
DaShawn W Harris
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Skaters
Trainer:
DaShawn W Harris
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Walking Lunge good form
Trainer:
Carrie Goldkopf
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Squat Punches
Trainer:
Raschel Biagioli
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Ab Exercises
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Ab Exercises
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Burpee Dead Lift
Trainer:
Quincy Williams
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Elite X Training Promo
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