Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Goblet Squat
Trainer:
Brittany Chester
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Lateral Raise
Trainer:
Brittany Chester
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Bench Row
Trainer:
Brittany Chester
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Stationary Lunge
Trainer:
Brittany Chester
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Concentration Curl
Trainer:
Brittany Chester
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Triceps Overhead
Trainer:
Brittany Chester
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Chest Fly
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Alternating Reverse Lunges
Trainer:
Keely Dedeo
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Sumo Squats
Trainer:
Mike Clark
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Bulgarian Split Squat
Trainer:
Mike Clark
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