Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Lower Body Circuit #1
Trainer:
Michael Bowman
Exercise Type:
Rows with leg lifts
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rotator Cuff
Trainer:
Nancy Krank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Rotator Cuff
Trainer:
Nancy Krank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tricep Press Back
Trainer:
Nancy Krank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tricep Press Back
Trainer:
Nancy Krank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Tricep Press Back
Trainer:
Nancy Krank
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Biceps Curl to Overhead Press to Triceps Extension Combo
Trainer:
Sandra Rikkers
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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