Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Lateral Lunge with Upright Row
Trainer:
James Cortez
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Wood chops
Trainer:
James Cortez
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Bent Over Row to Tricep Extension
Trainer:
James Cortez
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dumbbell upper matrix
Trainer:
Aaron Earl
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dumbbell leg matrix
Trainer:
Aaron Earl
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Tricep kickbacks with dumbbells
Trainer:
Jenna Keating
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lower body dumbbell matrix
Trainer:
Aaron Earl
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upper body dumbbell matrix
Trainer:
Aaron Earl
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Wide Stance Squat with Upright Row
Trainer:
Samantha Koscielak
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Alternating Forward Lunge with Overhead Press
Trainer:
Samantha Koscielak
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