Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Military Press - Neutral Grip
Trainer:
Dora Siverio-Macholl
Target Muscles:
Equipment:
Posture Combo
Trainer:
Sal Leitch
Exercise Type:
Walking side lunge
Trainer:
Michelle Stout
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Walking Lunges with overhead press
Trainer:
Michelle Stout
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Hamstring Bridge with Pec Fly
Trainer:
Michelle Stout
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Arnold curls
Trainer:
christopher shaddock
Exercise Type:
Body Part:
Target Muscles:
Equipment:
concentration curl
Trainer:
Sarah Petroski
Exercise Type:
Body Part:
Target Muscles:
Equipment:
lying dumbbell extension
Trainer:
Sarah Petroski
Exercise Type:
Body Part:
Target Muscles:
Equipment:
dumbbell tricep extension
Trainer:
Sarah Petroski
Exercise Type:
Body Part:
Target Muscles:
Equipment:
Syndicate content