Dumbbells Exercises

Looking to include dumbbells into your workout? Find effective exercise videos with dumbbells here.

Bicep Curl to Lateral Raise
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Single Romanian Deadlift
Trainer:
Laura Thomas
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Reverse Lunges
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Tricep/Bicep Rotation
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DB Walking Lunge
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DB SA Row
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DB Static Lunge
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DB Curtsy Lunge
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DB Clean and Press
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Bent Over KB Rows
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