BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

BOSU Crunch
Trainer:
Alex Powers
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MMA Fit For Kids
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MMA Fighter Fit group class
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Bosu step ups
Trainer:
Stephen Klobucar
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Step Up
Trainer:
Kathy Zawadzki
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Bosu mountain climbers
Trainer:
Quincy Williams
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Bosu Cobra
Trainer:
Becca Heller
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Bosu Reverse Lunge
Trainer:
Becca Heller
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