BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

BOSU Ball Push Up
Trainer:
Sarah Maduck
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BOSU ball squat
Trainer:
Sarah Maduck
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BOSU ball lunges
Trainer:
Sarah Maduck
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BOSU ball wide squat
Trainer:
Sarah Maduck
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Bosu Dome Down Squat
Trainer:
Becca Heller
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Bosu Squat with Abduction
Trainer:
Becca Heller
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The Time of Our Lives
BOSU Dead Bug Hold
Trainer:
Nicole Heck
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