BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Bosu Balance crossover
Trainer:
Coletta Greenbaum
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Target Muscles:
BOSU Med ball crunches
Trainer:
Keely Dedeo
Exercise Type:
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Target Muscles:
BOSU Dead Bug progressions
Trainer:
Keely Dedeo
Exercise Type:
Body Part:
Target Muscles:
BOSU Side Plank with hip ABD
Trainer:
Keely Dedeo
Exercise Type:
Body Part:
Target Muscles:
bosu walk over
Trainer:
Alex Kreitman
Exercise Type:
Body Part:
Target Muscles:
plank on BOSU
Trainer:
Alex Kreitman
Exercise Type:
Body Part:
Target Muscles:
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