BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

bosu walk over
Trainer:
Alex Kreitman
Exercise Type:
Body Part:
Target Muscles:
plank on BOSU
Trainer:
Alex Kreitman
Exercise Type:
Body Part:
Target Muscles:
SINGLE LEG HIP THRUST ON BOSU
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
Exercise Type:
Body Part:
Target Muscles:
HIP THRUST ON BOSU
Trainer:
ALPHA-TRAINING CENTER elvis.alphatc@gmail.com
Exercise Type:
Body Part:
Target Muscles:
Bosu Foot Taps
Trainer:
Becca Heller
Exercise Type:
Body Part:
Target Muscles:
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