BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Bosu Oblique Crunch
Trainer:
Becca Heller
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Bosu Plank
Trainer:
Becca Heller
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Bosu Superman
Trainer:
Becca Heller
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Hip Drops
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Push up with legs on bosu
Trainer:
Terri Watson
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Bosu rear lunge
Trainer:
Terri Watson
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BOSU Bent Over Row
Trainer:
Derek Cook
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Bosu Prone Plank to Push Up
Trainer:
Jean Uy
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