BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Bosu Crunch
Trainer:
Jeff Laabs
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Low Plank
Trainer:
Jeff Laabs
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Supine Mini Bicycle Hands on Bosu
Trainer:
Jeff Laabs
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V Crunch on Bosu
Trainer:
Jeff Laabs
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BOSU Push Up
Trainer:
Steven Han
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MVP BOSU Plank Knee Touch w/ Cross
Trainer:
Austin Gottron
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Mountain Climbers with hip adduction
Trainer:
Coletta Greenbaum
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Bosu Balance crossover
Trainer:
Coletta Greenbaum
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BOSU Med ball crunches
Trainer:
Keely Dedeo
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BOSU Dead Bug progressions
Trainer:
Keely Dedeo
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