BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

Knee Tucks
Trainer:
Julie Lappas
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BOSU Squat
Trainer:
Julie Lappas
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Decline pushups with bosu ball
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Metabolic Conditioning & Holistic Athlete Development
Trainer:
Alexis Batrakoulis
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Bosu Abs
Trainer:
Bernard Pena
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Bosu Side to Side
Trainer:
Bernard Pena
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Week 6: Lunge
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