BOSU Balance Trainer Exercises

Looking to incorporate the BOSU balance trainer in your workout? Find quality exercises using the BOSU balance trainer here.

BOSU platform pushup
Trainer:
Terri Watson
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Step knee lift on BOSU
Trainer:
Terri Watson
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Traveling Push Up
Trainer:
Sarah Maduck
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BOSU Ball Push Up
Trainer:
Sarah Maduck
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BOSU ball squat
Trainer:
Sarah Maduck
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BOSU ball lunges
Trainer:
Sarah Maduck
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BOSU ball wide squat
Trainer:
Sarah Maduck
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Bosu Dome Down Squat
Trainer:
Becca Heller
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